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218561 Views 1,380 Replies Latest reply: Mar 14, 2012 12:02 AM by scottdeclan RSS Go to original post 1 2 3 4 5 ... 93 Previous Next
  • Jasmine1972 Legend 927 posts since
    Sep 24, 2009
    Currently Being Moderated
    30. Jan 6, 2011 4:40 PM (in response to flamomof3)
    Re: 100 Day Challenge

    Day 6 done - 4 mile run plus swim.





    Jo Ann C

    Started Walking 7/15/09 Weight = 265#; C25K Grad 11/6/09

    8/30/09 5K (62:42) 262# 10/2/10 5K (37:44) 206# 3/26/11 5K (36:42) PR 202#

    6/19/10 10K (83:47) 208# 3/6/11 UAH 10K (79:18) 200#

    6/27/10 IronGirl, Atlanta Tri S 1/3m/B 18m/R 3m (2:42:10) 207#; 5/15/11 - (2:34:08 200)#

    9/25/10 Women's HM, Nashville (3:27:10) 209#, 11/13/10 Huntsville HM (3:17:27) 203#

    2/13/11 Mercedes HM, B'ham (3:02:02) 203#; 3/19/11 Rocket 10mi (2:13:37) PR

    4/30/11 RnR HM Nashville (3:10:12); 5/15/11 5/30/11 Cotton Row 10K (84:36) ;

    6/11/11 Mt. Mania 15K (2:17:12); 7/16/11 Wet Dog Tri (98:56);

    8/13/11 Mtn Lakes Tri; (2:13:32); 8/28 Rocketman Oly Tri; 9/10 Frantic Frog Tri (1:52:35)

    9/24/11 Womens HM (2:54:28) 195# PR; 10/1 Toray 5K (35:35 PR);

    10/15/11 Liz Hurley 5K (36:24); 10/22 Book-it 10K (74:51 PR) 197#;
    11/12/11 Huntsville HM - Target 2:50

  • susanbarron Legend 390 posts since
    Oct 22, 2009
    Currently Being Moderated
    31. Jan 6, 2011 5:25 PM (in response to Jasmine1972)
    Re: 100 Day Challenge

    Day 6 done- 45 minute walk with the dog that owns me!!





    October 2009- Started Couch to 5k

    November 2009- Folsom Turkey Trot 5k (W5D3 C25k)

    December 28,2009- finished Couch to 5k

    January 2010- Run for you Health 5k

    April 2010- Zoo Zoom 10k

    June 2010- San Diego Rock n Roll half Marathon

    November 2010- Folsom Turkey Trot 5k

    April 2011- 4 mile Legal Aide Society Run

    upcoming: September 17th 5k Run to Break the Silence

  • donnamacd Pro 120 posts since
    Nov 4, 2007
    Currently Being Moderated
    32. Jan 6, 2011 6:15 PM (in response to susanbarron)
    Re: 100 Day Challenge

    Yay for me!  Got day 6 done - twice, sort of!  A Tai Chi class this morning and a Zumba class tonight.  Pant, pant...  Have kept up with all of the other days, too.





    "You can't plow a field by turning it over in your mind." ...and you can't train for a race by thinking about it - you have to put in the miles.


  • runningangelinvt Pro 137 posts since
    Dec 7, 2010
    Currently Being Moderated
    33. Jan 7, 2011 7:55 AM (in response to donnamacd)
    Re: 100 Day Challenge

    I finished day 6 last night with a 30 min W3 D2 run/walk workout. Tonight will be day 7 and I will be helping my friends clean a medical office for 2 hours. I do the mopping and cleaning of the exam tables so that should be good for the 100 days challenge? I like to think so. Have fun everyone.





    Kerry

    Life is too short not to waddle......

    2012 Events:

    Crowley Brothers Memorial 10k Road Race 6/10/12

    Finish time- 1:38:23

    Colchester Triathlon 7/29/12 (Kayak 2mi, Bike 12mi, Run 3.1mi)

    Finish time- 2hrs 38min 04sec (Will never do the kayak part again!)

    2011 Events:

    Crowley Brothers Memorial 10k Road Race 06/12/2011 Finish time:10k event 1 hour 39 minutes 40 seconds

    Colchester Triathlon 07/31/2011 2hr 24 min (not my best ever! but I finished)

    Started C25K 12/15/10

  • flamomof3 Legend 1,927 posts since
    Dec 14, 2007
    Currently Being Moderated
    35. Jan 7, 2011 10:02 AM (in response to PaintingLady)
    Re: 100 Day Challenge

    Hello Everybody, D7 is done. I ran sraight for One Hour. I'm on to Hals Higdons Half Marathon so I can some build some distance in my running.

  • KIRK_T Legend 279 posts since
    Jun 25, 2010
    Currently Being Moderated
    36. Jan 7, 2011 2:23 PM (in response to flamomof3)
    Re: 100 Day Challenge

    Just got my 30 minute elliptical cross train in.





    Kirk: Started running again at 50.

    2010: 4-5K 1-3.5 mile 2-Half Marathon

    2011: 3-5K 1-3.5 mile 1-8K 1-10 mile 16-Half Marathon 1-Marathon


    Rock 'n' Roll Arizona Marathon 01/15/2012 3:28:33 PR & BQ

    F^3 Lake Half Marathon 01/28/2012 1:48:34

    Shamrock Shuffle 8K 03/25 43:29

    Chi Town Half 4/01 1:57

    Illinois Marathon 4/28 3:56

    Wisconsin Marathon 5/05 3:56

    Lake Geneva Marathon 5/12 3:56

    Rockford Marathon 5/20 4:08

    Soldier Field 10 Mile 5/26 1:31

    Run for the Zoo 5K 6/03 19:57 PR

    13.1 Chicago 6/09 1:50

    North Shore Half 6/10 1:46

    Rock 'n' Roll Chicago 7/22

    Chicago Half 9/09

    Fox Valley Marathon 9/16

    Chicago Marathon 10/07

  • susanbarron Legend 390 posts since
    Oct 22, 2009
    Currently Being Moderated
    37. Jan 7, 2011 9:07 PM (in response to KIRK_T)
    Re: 100 Day Challenge

    day 7 done- 30 uninspired minutes on the treadmill!!!





    October 2009- Started Couch to 5k

    November 2009- Folsom Turkey Trot 5k (W5D3 C25k)

    December 28,2009- finished Couch to 5k

    January 2010- Run for you Health 5k

    April 2010- Zoo Zoom 10k

    June 2010- San Diego Rock n Roll half Marathon

    November 2010- Folsom Turkey Trot 5k

    April 2011- 4 mile Legal Aide Society Run

    upcoming: September 17th 5k Run to Break the Silence

  • flamomof3 Legend 1,927 posts since
    Dec 14, 2007
    Currently Being Moderated
    38. Jan 8, 2011 10:38 AM (in response to PaintingLady)
    Re: 100 Day Challenge

    Hello, D8 is compelete

  • KIRK_T Legend 279 posts since
    Jun 25, 2010
    Currently Being Moderated
    39. Jan 8, 2011 12:13 PM (in response to flamomof3)
    Re: 100 Day Challenge

    Day 8 is done got a nice 12 mile run in





    Kirk: Started running again at 50.

    2010: 4-5K 1-3.5 mile 2-Half Marathon

    2011: 3-5K 1-3.5 mile 1-8K 1-10 mile 16-Half Marathon 1-Marathon


    Rock 'n' Roll Arizona Marathon 01/15/2012 3:28:33 PR & BQ

    F^3 Lake Half Marathon 01/28/2012 1:48:34

    Shamrock Shuffle 8K 03/25 43:29

    Chi Town Half 4/01 1:57

    Illinois Marathon 4/28 3:56

    Wisconsin Marathon 5/05 3:56

    Lake Geneva Marathon 5/12 3:56

    Rockford Marathon 5/20 4:08

    Soldier Field 10 Mile 5/26 1:31

    Run for the Zoo 5K 6/03 19:57 PR

    13.1 Chicago 6/09 1:50

    North Shore Half 6/10 1:46

    Rock 'n' Roll Chicago 7/22

    Chicago Half 9/09

    Fox Valley Marathon 9/16

    Chicago Marathon 10/07

  • donnamacd Pro 120 posts since
    Nov 4, 2007
    Currently Being Moderated
    40. Jan 8, 2011 12:47 PM (in response to PaintingLady)
    Re: 100 Day Challenge

    Snowy day here - but got day 8 done with a 45 minute/4 mile Leslie Sansone tape.  May have to do the same tomorrow, since the gym is closed and the weather report isn't terrific...





    "You can't plow a field by turning it over in your mind." ...and you can't train for a race by thinking about it - you have to put in the miles.


  • flamomof3 Legend 1,927 posts since
    Dec 14, 2007
    Currently Being Moderated
    42. Jan 9, 2011 11:14 AM (in response to PaintingLady)
    Re: 100 Day Challenge

    Hello All,  D9 is done...30 minute walk on the Treadmill

  • KIRK_T Legend 279 posts since
    Jun 25, 2010
    Currently Being Moderated
    44. Jan 9, 2011 1:35 PM (in response to PaintingLady)
    Re: 100 Day Challenge

    Today was 30 minutes on the elliptical.





    Kirk: Started running again at 50.

    2010: 4-5K 1-3.5 mile 2-Half Marathon

    2011: 3-5K 1-3.5 mile 1-8K 1-10 mile 16-Half Marathon 1-Marathon


    Rock 'n' Roll Arizona Marathon 01/15/2012 3:28:33 PR & BQ

    F^3 Lake Half Marathon 01/28/2012 1:48:34

    Shamrock Shuffle 8K 03/25 43:29

    Chi Town Half 4/01 1:57

    Illinois Marathon 4/28 3:56

    Wisconsin Marathon 5/05 3:56

    Lake Geneva Marathon 5/12 3:56

    Rockford Marathon 5/20 4:08

    Soldier Field 10 Mile 5/26 1:31

    Run for the Zoo 5K 6/03 19:57 PR

    13.1 Chicago 6/09 1:50

    North Shore Half 6/10 1:46

    Rock 'n' Roll Chicago 7/22

    Chicago Half 9/09

    Fox Valley Marathon 9/16

    Chicago Marathon 10/07

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