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484 Views 0 Replies Latest reply: Jan 3, 2011 3:19 PM by podcaster RSS
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podcaster
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Nov 5, 2009
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Jan 3, 2011 3:19 PM

Resolve to Run a FASTER 5K in 2011

Come join our facebook fan page and start training to run a faster 5K.  You can set a new PR in just 30 days using these podcast running workouts!  Happy New Year and may you have many great runs in 2011!

 

http://facebook.com/5k101

Tags: training, music, running, to, run, workout, pr, 5k, a, podcast, couch, c25k, faster, set, 5k101, mate

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