Jan 6, 2011 8:22 PM
Everyone is talking about the Law of Attraction nowadays. “The Secret” has really brought out the importance of how you attract certain situations to yourself by your thoughts and feelings.The Law of Attraction also works for Weight Loss
Without working with a good belief system about your success with weight loss,your efforts at a weight loss program can be useless. Many dieters have claimed that after trying a variety of weight loss programs,and having failure with each one,or very little success,a strong belief that they would become slim semed to do wonders for them. Proving that the law of attraction does work.
Manifest Anything You Want
Your belief is a very potent thing , and the law of attraction has every thing to do with belief and feelings. It is what brings everything into your life , including your present weight.
A person who is utilising the Laws of Attraction to change their life to attract a job, a relationship, more money, health or success need to visualize his or her goals to be successful. He has to believe that he would attract his goal if it is to manifest in his life. He now not only has to think it and believe it but has also to expect it and act as though he has it already.
You Can Manifest Your Shape
We can also achieve weight loss through using this technique of The Law of Attraction, and can indeed have success. It is very simple.
In fact we use this technique every single day to do the complete opposite, that is to remain fat although we are on a proper eating diet and are doing exercises everyday. Whenever we look in the mirror while on a weight loss program, and feel totally disgusted with our little progress, we are causing ourselves to be unsuccessful at weight loss. You must learn to look in the mirror and see yourself the way you would love to be slim and curvaceous. What you envision would become desired weight and shape.
Visualize Your Goal
There is a difference between imagination and visualization. Visualization means analyzing your goal and all the ways it would affect your life. How will you feel when you lose weight? Will you be more outgoing? How will you feel physically? How will weight loss enrich your life and the lives of your loved ones? Where will you go and what will you do once the weight is gone? What will your life look like?
You really have to think about what you want . Visualising your goal is very important for the Law of Attraction to work.But if you persist you would achieve it.Eventually you would find that you would automatically gravitate towards healthy food that maintain a good weight, and would start rejecting the ones that don’t.
Plan Your Action
Of course, it takes more than visualization to lose weight. What steps do you need to take in order to accomplish your goal? Make specific plans about when, where, and how often you will exercise. Plan which foods you will eat, and how you will get adequate hydration and sleep. If you have a great deal of personal stress, plan ways to reduce it. The specific details are the difference between planning and dreaming. The Law of Attraction would absolutely help you with your goal.
After you’ve made plans, go out and purchase the necessary supplies. Do you need comfortable clothing to work out in? Will you join a membership, or exercise outdoors or at home? Where will you shop for fresh produce and lean meat? How will you make room in your food budget for fresh, whole foods? You would be surprised to see all that the Law of Attraction would draw to you. All that you need to make your dream come true would be brought towards you.
In the end you have a reward system in place for surmounting each weight loss hurdle.
Your milestones don’t have to be measured in pounds and inches, although that’s a fine approach if it works for you. You might measure your success in terms of physical health, lower blood pressure, or joints that don’t ache. For each milestone you reach, reward yourself with something that makes you feel good and uplifting.
Act As Though You Have It Already
Keep your mind on your weight loss goal,when you are about to eat , make sure that you are eating how a thin person would eat. Would they rush to get a second helping or would they take their time to chew their food, properly enjoying every bite? Would they feed sugary drinks or drink water throughout their day? If you want to be slim like them you have to do what they do. Do they slum down after dinner with some junk food to watch their favourite show, or would they go for a walk to get some fresh air. You have to learn to think like them in order to become like them. If you begin to move around and act as though you are slim already you would be surprised at the motivation you would receive to carry your plans out.
When you use the Law of Attraction, weight loss is easier than ever. If you visualize a thinner you, and you live like a thin person, you will get thinner. Take heart, because a new you is on the way!