Skip navigation

2126 Views 5 Replies Latest reply: Mar 29, 2011 12:22 PM by Jonjon RSS
ami9167 Pro 60 posts since
Nov 18, 2010
Currently Being Moderated

Feb 4, 2011 11:08 PM

10 FAT REDUCING TIPS IN YOUR DIET

Here are some great tips on how to cut back on calories and fat! You  will be shrinking before you know it. You will see less of a doubled  chin, smaller thighs, increase energy and greater health

 

1. Steam, boil, broil, or microwave vegetables, or stir-fry them in a small amount of vegetable oil.
2. Season vegetables with herbs and spices rather than sauces, butter, or margarine.

3. Try lemon juice or fat-free dressing on salad, or use a yogurt based dressing instead of mayonnaise or sour cream dressing.





http://www.healthadvice4life.com

http://www.howtoreduceobesity.com

More Like This

  • Retrieving data ...