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5742 Views 6 Replies Latest reply: Feb 20, 2011 4:25 PM by pacificfit
TriZero43 Amateur 13 posts since
Jul 9, 2007
Currently Being Moderated

Feb 17, 2011 6:13 AM

Inside Knee Pain after Cycling

Hi All -

 

I've been experiencing knee pain, on the inside of my right knee, after cycling.  If you were to look straight down at your right knee, it would be just to the left of the knee cap.  I've taken my bike in and had it refit and sure enough the seat was too low however, I continue to have this pain.  I will say that it is inconsistent, as in it doesn't occur after every ride or trainer workout.  I've tried keeping my legs closer to the top tube but I'm wondering if a cleat adjustment might be in order?  The pain usually subsides after a few days and then I'll stay off the bike for a week or two as a precaution but with Spring approaching, who wants to stay off the bike!

 

Anyways, ANY suggestions are much appreciated!

 

Tony

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