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497 Views 0 Replies Latest reply: Apr 9, 2011 8:52 AM by Dan Estabrook
Dan Estabrook Rookie 1 posts since
Jan 2, 2010
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Apr 9, 2011 8:52 AM

First 5k is tomorrow

I am running in the Recovery Steps 5k tomorrow.  I found the c25k program pretty easy to follow.  It was easier to run on the treadmill at 24 Hour Fitness, than to run outside.  I am pretty slow, but am improving,

and once I've lost a little more weight. I think I can improve my times.  I am really happy with my progress, and have lost about 11 pounds since I started.   Any ideas as to a running program, to follow the c25k?


"It's pretty far, but it doesn't seem like it." Yogi Berra

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