What a great run today. On Wk4D2 in C25K, and found a co-worker to join me on the 3/4-1/2-3/4 run. It was great! Having someone else with me made a huge difference, helped me relax, not think too much about the running, got my pace up, fantastic.
C25K entered March 20, 2011
C25K graduated April 22, 2011