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473 Views 0 Replies Latest reply: May 4, 2011 1:26 PM by mahotmama RSS
mahotmama Amateur 10 posts since
Jun 29, 2009
Currently Being Moderated

May 4, 2011 1:26 PM

hip tendonitis/marathon update

I had posted a question several weeks ago about being diagnosed with hip tendonitis (tremendously painful) while training for a marathon. I ended up healing my tendonitis completely, training as much as I could (my longest run was only 15 miles, a week before the race) and I ran the full Orange County Marathon on Sunday--7 weeks after my initial injury!! I had lots of leg pain, but my hip never flared up! I attribute the healing to regular icing, stretching, foam rolling and a Compex machine that my ART loaned me.

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