Summer Strength & Conditioning + Fundamentals
We will be offering a 6 week Program of Off-Season Training to improve Strength, Speed and Size! We will also work on Baseball fundamentals on the day before or after the Lifts. This will be a Monday-Thursday 10AM-11:30 AM. We will be using the Bigger Faster Stronger program as we have been for over 10 years and I am certified by B.F.S. since 2006. You can checkout Biggerfasterstronger.com for more information on what we will be doing.
The sessions will run from June 20-July 28.
Cost: $475 for entire 6 weeks
Please contact us A.S.A.P. to reserve a spot for Athletic improvement!
HOFBALL SUMMER BASEBALL CAMPS
Hall Of Fame Coach Rich Hofman and his Staff will hold 3 camp sessions on the campus of Nova University this summer. Fundamental baseball and scrimmage situations will be offered for serious baseball players. 3 sessions:June 13-17,July 11-15, August 8-12-Ages 8-14. Contact Rich Hofman at 954-258-4380 firstname.lastname@example.org or Dave Hofman 954-804-5600 email@example.com. 9 Am- 1 PM. Extended care available.