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848 Views 0 Replies Latest reply: May 18, 2011 4:55 PM by bigbang20
bigbang20 Amateur 8 posts since
Mar 29, 2011
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May 18, 2011 4:55 PM

When to start Strength training?

Hey guys, i got a little question, when should i start weight lifting? I have been playing b-ball for 6 years, and coaches say I need to improve my strength, i am playing baseball, and a summer basketball league and don't have time for real weight lifting, what should I do?

-Bigbang

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