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287 Views 0 Replies Latest reply: May 20, 2011 5:15 AM by Alder2011
Alder2011 Legend 203 posts since
Apr 8, 2011
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May 20, 2011 5:15 AM

Bike To Work (Cross-Training) Day

Did anyone bike to work today for National Bike to work Day?  It's a good excuse to cross train.  I rode 9 miles to work today, and I have to ride back later on today. Then I am supposed to do W6D2 of C25K, but we'll see how I feel after the last 9 miles.  Ha Ha.  Hope everyone is on 2 wheels today.

 

Simon





Race Results:

2011 Fun Fourth 2.2 Mile Run : (22:08)

Beat The Heat 5K : (33:14) "The Bar Is Set"

Upcoming Tentative Plans:

No Race plans.  Just running for now.

My Running Blog:

http://joggingproud.wordpress.com/

My Virtual Life

http://www.facebook.com/Alder2000

My fundraising for MS Society:

http://main.nationalmssociety.org/goto/Alder2011

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