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881 Views 3 Replies Latest reply: May 21, 2011 5:27 AM by CTNBeAsT44

CTNBeAsT44

3 posts since
May 18, 2011

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May 20, 2011 4:04 PM

Knee Problems. Need Advice.

Ok i have Osgood Slaughters and Patella Tendenitis in my knees right now and i am debating if i should start training right now or rest 2-3 weeks.

If i train......

I could try to grind it out and just go hard
I wouldnt be able to go 100% but i would still be training and getting in shape

If i rest.....

i could take a break and rest
but it could just come back the next day

I am leaning towards training but need advice.

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Tags: school, athletes, tournament, aau, knee_problems

CTNBeAsT44
3 posts since
May 18, 2011

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1. May 20, 2011 4:14 PM (in response to CTNBeAsT44)
Re: Knee Problems. Need Advice.

Go with the training

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eduardof
37 posts since
May 9, 2011

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2. May 20, 2011 9:01 PM (in response to CTNBeAsT44)
Re: Knee Problems. Need Advice.

really dude? i have osgood schlatter disease too! i train only 3 times a week because i could even get alot more worse. but before i play i warmup 10 minutes and i use a knee brace! if u dont have a knee brace go now and get one it will help u so much. and strrenghten your quads so it hurts less. and strech 4 or 3 times a DAY to get better and better that what i have been doing for the past 2 month. how old were u when u had it?

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CTNBeAsT44
3 posts since
May 18, 2011

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3. May 21, 2011 5:27 AM (in response to eduardof)
Re: Knee Problems. Need Advice.

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