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462 Views 0 Replies Latest reply: May 21, 2011 11:30 AM by PostmanDDP
PostmanDDP Rookie 1 posts since
May 21, 2011
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May 21, 2011 11:30 AM

Restart after medical procedure

Hello all. I am on week 6 of the C25K and next week I'm having a vasectomy done. I'm supposed to not exercise for a week. When I resume the program, should I pick up where I left off or go back a week or 2? I would think that my stamina will drop off after a week of inactivity. Thanks for your help.

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