Skip navigation
Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

346 Views 0 Replies Latest reply: May 21, 2011 11:30 AM by PostmanDDP
PostmanDDP Rookie 1 posts since
May 21, 2011
Currently Being Moderated

May 21, 2011 11:30 AM

Restart after medical procedure

Hello all. I am on week 6 of the C25K and next week I'm having a vasectomy done. I'm supposed to not exercise for a week. When I resume the program, should I pick up where I left off or go back a week or 2? I would think that my stamina will drop off after a week of inactivity. Thanks for your help.

More Like This

  • Retrieving data ...


  • Correct Answers - 10 points
  • Helpful Answers - 7 points