start jogging.

Seriously... other than seeing the witch doctors, what else can you do but keep the body in shape until the shoulder is fixed?

I would love to hear a better idea... the kids I coach do several sports and always have shoulder issues.

from a swim coach former pro triathlere who has had shoulder injuries

Most shoulder injuries come from poor swim technique and overtraining with the arm motion going the wrong way.  Technique training starts with the body not the arm motion. 

Suggestion: take a few technique lessons (that begin with your center) and ice ice ice and ice heat ice

like a pro athlete not just when it hurts.

maby stretching ... that depends on the injury though.  How to keep training?  Deep water running ( like kicking)  Kicking with a kick board can be a big problem with shoulder injuries. 

get well good luck  bonnie from swimkids.net

I took your message to be a shoulder injury not related to swimming... if you are having shoulder problems on a pretty regular basis, think about this:

When I was in the Coast Guard, I had a Navy doctor tell me my backstroke was screwing up my shoulder... and that if I kept swimming, my shoulder would be permanently screwed up (and all that).

You know what I did? I realized I was sleeping on my shoulder... and started sleeping on my back - no more shoulder problems.

Sometimes you have to look at things a little different.