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923 Views 1 Reply Latest reply: May 31, 2011 7:18 PM by vantagepoint62
beachbum629 Rookie 2 posts since
Feb 16, 2011
Currently Being Moderated

May 26, 2011 8:15 PM

Do trace mineral drops help you recover faster?

my brother has been using them for years and he's an all-american. Just wondering if liquid trace mineral drops help speed up the time it takes to recover between workouts.

  • vantagepoint62 Rookie 1 posts since
    May 31, 2011
    Currently Being Moderated
    1. May 31, 2011 7:18 PM (in response to beachbum629)
    Re: Do trace mineral drops help you recover faster?

    Yes. Trace mineral drops provide your cells with minerals and electrolytes to help your muscles help. it's best to take them before and after a workout. Depending on what kind you take, you can mix them in water or juice or even your sports drink. these liquid trace minerals come from sea salt or fulvic acid. the plant-based minerals are the best option, as they are absorbed easier. i found this website that can help you decide which liquid trace minerals is best for you.

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