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3272 Views 1 Reply Latest reply: Jun 29, 2011 12:16 PM by drago69
Jonjon Pro 58 posts since
Dec 27, 2010
Currently Being Moderated

Jun 23, 2011 12:47 PM

Any success stories with the Dukan diet?

I'm seeing a lot of hype on the Dukan diet, but always from people trying to sell me something. Has anyone had success with this diet who is NOT selling anything? I'd really like an unbiased review.  Here is an overview of the Dukan diet, if anyone's curious.






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  • drago69 Rookie 1 posts since
    Jun 29, 2011
    Currently Being Moderated
    1. Jun 29, 2011 12:16 PM (in response to Jonjon)
    Re: Any success stories with the Dukan diet?

    Started the diet 3/26/11...have lost 32lbs( and I am an older female).  It is very difficult to do but if ur ready to lose it will work.  There is absolutely no room for cheating on this. You also have to incorporate moderate exercise.   If you stick to this W.O.E you won't be unhappy.  I strongly suggest reading the book and the method behind the approach.  Good LUCK!

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