You guys are awesome, thank you!   I guess in some cases ignorance is bliss.  I felt fine and happy with my cardiovascular fitness before taking the test.  If you had asked me before I took it, I would have told you my fitness level was "above average"  (not top level, but definitely very good) because I FEEL fine when I run and afterwards.  Then some test comes along and tells me I'm not in good shape and  I worry I'm going to die of a heart attack every time I run - not because I feel like it but because that stupid test said so!

I am the one always telling other runners to "listen to your body" so I guess I need to take my own advice.

Thanks again for the responses.