I need help on how to get my vertical jump higher. I know squats and stuff but what are some other exercises i can do to increase my vertical jump.
"I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."-Michael Jordan
Find a chin-up bar type thing thats about a foot and a half away from you're standing reach. Jump up and grab onto it, make sure its sturdy, and do a few chin-ups. Repeat this until you're sweating everywhere, an easy way to find that is to chichi if your shins are sweating. Trust me, I've been doing this for a few months everyday and got from a 17" vertical to a 35" vertical.
"I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."-Michael Jordan
