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1461 Views 3 Replies Latest reply: Jul 20, 2011 2:12 AM by DrewGooden
Fay Yee Yee Rookie 6 posts since
Dec 29, 2010
Currently Being Moderated

Jul 19, 2011 9:07 PM

Running injury

My right knee is hurting and I need a quicker recovery tips then to not run for a week.  ( I am upset that I can't run and I run on a daily basis 3 miles on the treadmill everyday)  Please help.

  • crl8686 Legend 1,313 posts since
    Nov 11, 2007
    Currently Being Moderated
    1. Jul 19, 2011 10:59 PM (in response to Fay Yee Yee)
    Re: Running injury

    There are many, many running-related causes of knee pain. Most are related to either overuse or bad biomechanics. But can you provide some more information - location of pain (inside, outside, above or below knee?), when it hurts (uphills? downhills? flat ground? does speed make a difference?), etc - that would help us point you in the right direction.

    You might also want to post this instead in the Med Tent forum instead of Newbie Cafe - there are a number of people active in the Med Tent forum who are PTs and really know their stuff.

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  • DrewGooden Rookie 1 posts since
    Jul 18, 2011
    Currently Being Moderated
    3. Jul 20, 2011 2:12 AM (in response to Fay Yee Yee)
    Re: Running injury

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