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608 Views 0 Replies Latest reply: Jul 24, 2011 6:18 PM by Running Aficionado
Running Aficionado Pro 188 posts since
Jun 7, 2010
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Jul 24, 2011 6:18 PM

Top 10 Questions of Running Beginners Series - How Long Should My First Runs Be?

Hello Runners!

 

I would like to start a thread series called "Top 10 Questions of Running Beginners". I would like to encourage everyone to share their thoughts, opinions, comments, techniques and best practices so we all can learn from each other.

 

Here's question No. 1 - How long should my first runs be?

 

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