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845 Views 0 Replies Latest reply: Jul 26, 2011 8:30 AM by ABookishMind RSS
ABookishMind Rookie 3 posts since
Jul 26, 2011
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Jul 26, 2011 8:30 AM

C210K- Week 5

Around the last 3 or 4 runs I'm ready to pass out. I'm going at about 4.9-5.6 (varies) on a treadmill. What should I do? Repeat week 5, go onto week 6 and hope for the best, or slow down the running? I'm at a loss here.

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