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871 Views 2 Replies Latest reply: Aug 23, 2011 11:29 AM by BradenMommyof5
BradenMommyof5 Pro 176 posts since
Jan 4, 2010
Currently Being Moderated

Aug 20, 2011 12:44 PM

CHI Running - anyone use podcasts?

Hi there,

I'm doing the Chi Running 10k Walk/Run training program.  I'm wondering if anyone knows of a podcast that I could listen to on my mp3 player as I run.  I have a lot of them for the Couch to 5k program, but not Chi.

 

I'd love any suggestions. 

 

Thanks!

Jenn B.





Jenn / BradenMommyof5

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  • Mikala_SF Pro 87 posts since
    Apr 14, 2008
    Currently Being Moderated
    1. Aug 23, 2011 10:16 AM (in response to BradenMommyof5)
    Re: CHI Running - anyone use podcasts?

    I didn't even know Chi running had a "program" like c25k.  I've read a little about the technique.  Have you used their programs?  Which one are you doing?  I just checked out the site and see they have a lot of different ones for varying fitness levels and distances.





    My weight loss blog, pictures, etc (started in 2007):

    http://diaryofanaspiringloser.blogspot.com

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