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889 Views 2 Replies Latest reply: Sep 22, 2011 5:10 PM by mmonell
bfwriter Rookie 5 posts since
Jul 30, 2010
Currently Being Moderated

Aug 22, 2011 3:40 PM

asthma and illness and running, oh my!

I am a new runner with mild (allergic) asthma and while I don't have "attacks," I breathe much better on some days than others.


What you folks do when you are having a bad asthma/allergy day or are sick with a cold/sinusitis? Do you just run as hard as your body will let you, or do you rest completely?

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