Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

757 Views 2 Replies Latest reply: Sep 22, 2011 5:10 PM by mmonell RSS
bfwriter Rookie 5 posts since
Jul 30, 2010
Currently Being Moderated

Aug 22, 2011 3:40 PM

asthma and illness and running, oh my!

I am a new runner with mild (allergic) asthma and while I don't have "attacks," I breathe much better on some days than others.

 

What you folks do when you are having a bad asthma/allergy day or are sick with a cold/sinusitis? Do you just run as hard as your body will let you, or do you rest completely?

More Like This

  • Retrieving data ...

Legend

  • Correct Answers - 10 points
  • Helpful Answers - 7 points