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376 Views 0 Replies Latest reply: Aug 23, 2011 10:07 PM by BradenMommyof5 RSS
BradenMommyof5 Pro 176 posts since
Jan 4, 2010
Currently Being Moderated

Aug 23, 2011 10:07 PM

CHI Running, anyone? Let's do a 10k!

I'm getting ready to jump back into running after getting pregnant and having baby #4 this May.  I started running in January 2010 with the couch to 5k program and loved it.  I found Chi Running after experiencing some tendon/ligament pain.  Did some research, fixed my form and thus, the pain issues.  Now I'm 100% sold on Chi Running and look forward to mastering it.

 

SO, I am HOPING to start next week on the 10k walk/run Chi Running training program.  If anyone would like to "join" me, I'd love the company!

 

Take care, and happy running!

 

Jenn/BradenMommyof4

 

p.s.  If you are interested, check out chirunning.com and look at the running plans-they have a lot of different training regimens, 5k on up.

 

Start date: August 29th

Goal: 10k distance by November 7th

Weight: Hoping to lose at least 10 lbs while training for the 1ok





Jenn / BradenMommyof5

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