I'm getting ready to jump back into running after getting pregnant and having baby #4 this May. I started running in January 2010 with the couch to 5k program and loved it. I found Chi Running after experiencing some tendon/ligament pain. Did some research, fixed my form and thus, the pain issues. Now I'm 100% sold on Chi Running and look forward to mastering it.
SO, I am HOPING to start next week on the 10k walk/run Chi Running training program. If anyone would like to "join" me, I'd love the company!
Take care, and happy running!
p.s. If you are interested, check out chirunning.com and look at the running plans-they have a lot of different training regimens, 5k on up.
Start date: August 29th
Goal: 10k distance by November 7th
Weight: Hoping to lose at least 10 lbs while training for the 1ok