Did you know that the way your foot lands and pushes off the ground has a huge effect on the type of running shoes you need to wear? If you have any preconceived ideas as to which colour or design of footwear you’d like, they should be left at home.
Sure you’re going to have some say as to the colour or make you buy, but ultimately your decision should be based on which pair provides the right solution for you.
You can expect to pay a lot of money on the best running shoes for you and generally speaking (although not always) the more you spend, the better quality you’ll get. However they’ll be the biggest expense you’ll have so it’s worth the money if you can afford it.
Here are 3 points you’ll need to consider, I’ve broken them down in to summaries of each factor… How to Choose Running Shoes