Did you know that the way your foot  lands and pushes off the ground has a huge effect on the type of running  shoes you need to wear? If you have any preconceived ideas as to which  colour or design of footwear you’d like, they should be left at home.

Sure you’re going to have some say as to the colour or make you buy,  but ultimately your decision should be based on which pair provides the  right solution for you.

You can expect to pay a lot of money on the best running shoes for  you and generally speaking (although not always) the more you spend, the  better quality you’ll get. However they’ll be the biggest expense  you’ll have so it’s worth the money if you can afford it.

Here are 3 points you’ll need to consider, I’ve broken them down in to summaries of each factor… How to Choose Running Shoes