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289 Views 0 Replies Latest reply: Oct 10, 2011 2:05 PM by JoeLoureiro RSS
JoeLoureiro Expert 44 posts since
Apr 21, 2009
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Oct 10, 2011 2:05 PM

Long Run

Completed the second to last 20+ mile long run this past weekend before the NYC Marathon. This one was 22 miles. Took it nice and easy, 7:54 pace overall. The weather was very comfortable, around 48. The second half was sunny, as I had to start at 5 AM to fit the run in before some family obligations! I wore the New Balance 890 with REVLite shoes, and again, they felt great throughout. The last long run before NY is 23 miles, scheduled for 10/22, before tapering begins. Tapering will still include interval workouts, and tempo runs.

 

Hope your training is going just as well.

 

Stay healthy, stay fit! See you in NY!

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