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3420 Views 4 Replies Latest reply: Nov 19, 2011 3:48 PM by Jasko123
Urbster Legend 760 posts since
May 27, 2008
Currently Being Moderated

Nov 13, 2011 5:28 PM

Races coming up, how much should I run right now?

I am a 20 mile a weeker, I normally do a 5k once month.  I have one coming up on Saturday and then another on Thanksgiving morning.  If you were me what mileage would you do between the Saturday race and the Thursday race?   Wednesday is a rest day for sure  but what about the other days?



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