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685 Views 1 Reply Latest reply: Nov 18, 2011 1:25 PM by Coach Beez RSS
BoWeezy Amateur 32 posts since
Mar 1, 2010
Currently Being Moderated

Nov 17, 2011 12:27 PM

I'm To Sore For Tomarow, What Can i Do?

Basketball Practice Started And We Do 2-a-Days, We Do Conditioning In The Morning And I'm Sore, After The After School Practice, I'm barely Walking, What Can I Do To Become Less Sore?

  • Coach Beez Legend 160 posts since
    Feb 4, 2010
    Currently Being Moderated
    1. Nov 18, 2011 1:25 PM (in response to BoWeezy)
    I'm To Sore For Tomarow, What Can i Do?

    I did this when I was playing D-1 basketball. The best way, and it's not easy, is to soak your legs in a tub of ice in the evening . Trust me, your legs will feel much better the next day.

     

    The soreness will get better once you are in shape. In the future, it's always better to come into the preseason IN shape. It's much easier on the body.

     

    Good luck!

     

    Coach Beez

    www.basketballwithcoachbeez.com





    Yo, what up fools?: It's me, " THE MAN " , Zac Ryan. Even though I'm a cartoon character, I can still ball chump! So if you like basketball, then come check me out and read all my comic strips at:

    www.zaciswack.com

    I'm out.

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