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954 Views 5 Replies Latest reply: Nov 30, 2011 12:26 PM by llsp22 RSS
llsp22 Rookie 4 posts since
Oct 24, 2011
Currently Being Moderated

Nov 30, 2011 11:38 AM

No hills to run for "hilly workouts?"

I'm in a bit of a quandry here... virtually ALL training plans incorporate "hilly workouts" into them. The 10k plan offered here does as well. I live in South Florida and there are NO hills to be found. Does anyone have any suggestions as to how to modify the workouts for this situation? I am a fairly new runner, so please pardon my ignorance! Thanks in advance for all help!

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