Dec 23, 2011 7:29 AM
Success...we all want it for our kids, don't we? Whether it be in the classroom or on the athletic field we do all we can to insure that our daughters have every opportunity to succeed. And yet the secret to her success may be far simpler and far closer than you can imagine. Let me explain.
Every human being carries within him or her self a dominant thought pattern. This dominant pattern of thinking is the result of many internal and external factors. However, the most important determinant of someone's dominant thought patterns is his/her belief system. In the case of your athlete what does she believe about herself? What does she believe herself to be capable of?
For most of us our beliefs limit our potential, it's that simple. As I say often, "Either you think you can or think you can't." But even within that statement are varying degrees of success and limitation.
Now you may say..."John, are you crazy...of course my daughter wants to be successful," and I don't doubt for a minute that at the "conscious" level of her thinking she does. However given that she, like all of us, has over 50,000 unique thoughts swirling through her head every day ultimately it's what her "subconscious" thoughts say that will determine her fate. These subconscious thoughts are, again, a byproduct of what she believes about herself.
|"The Thinker" by Rodin|
As a game coach, as well as a mental skills coach, I see young athletes struggle on a weekly basis with self imposed limitations -- all as a result of their beliefs about their abilities and their potential. Much of this limiting belief may come from thoughts, and the emotions that accompany them, of past mistakes or failures. This "past focus" can ship wreck your athlete's performance before it even gets started.
A single positive thought about herself, her abilities and potential can truly hurtle her towards levels of success she never thought possible. If she can start to believe greater success is possible (and ultimately, with enough "right" thinking, believe her success is "probable") this will trigger a subtle shift in her subconscious mind and empower her towards an avalanche of positive thoughts that become her new dominant thought pattern.
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