Dec 24, 2011 7:35 AM
In a previous post I talked about how success leaves clue, and it does. But the far bigger consideration for your athlete is that success is a choice. You may say, John...of course my daughter wants to be successful in softball. Well she may well "want" to be a success, but does she makes the choices that it will take for her to truly be a success...to become a consistent peak performer on the field? Let's find out.
These choices will determine whether your athlete will be average, good or great. Ultimately these choices must come from her and the results, her performance, will absolutely reflect those choices. So here are five areas in which your athlete's choices are critical to just how far she will go:
1. Effort - certainly effort is always a choice. To a coach nothing is more disappointing and frustrating than seeing an athlete unwilling to leave it all on the field. Good players work hard in practice, taking 25 ground balls. Great players stay late and ask the coach to hit her another 50 grounders. To be a success requires maximum effort all the time. There is no guarantee in the results but her effort will always put her at the top of the list.
2. Attitude - attitude is always a choice and the proper "mental" attitude is necessary to overcome the inevitable adversity the game with throw at your athlete. An attitude of success is also engaging in the right thoughts, expecting success and doing the mental work to come ready to play. The right attitude looks like acknowledging that mistakes are a natural part of the game and an opportunity to learn and get better. The right attitude looks like being a leader and always supporting teammates and respecting the game.
3. Desire - desire is not commonly associated with success, but deep down having a high level of desire is what motivates your athlete to make the right choices that will all but guarantee her success. Desire looks like digging deep after a long day of practice or games to continue to give 100% effort. Desire means loving the game, playing with a smile on her face, with passion, with hustle. Desire becomes infectious on a team and any coach loves any athlete that plays with a high level of desire. Desire is the fuel for the intensity it takes to become a champion.
Boost your athlete's game day confidence fast with the Sports Confidence Blueprint program!
For more mental performance info and tips visit me at: John Michael Kelly Sports.