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936 Views 1 Reply Latest reply: May 21, 2007 10:18 AM by bigapplepie
rlwiggins227 Rookie 8 posts since
Oct 9, 2007
Currently Being Moderated

May 21, 2007 10:05 AM

Effects of Time off?

I'm looking at possibly having to take quite a few weeks off due to an injury and am worried about how it will effect my ability to run the 1/2 I've registered for in September. 

For those of you who have, whether out of choice or need, taken an extended time off from running, how did you find it effected your performance once you started back running? How much time did you take off?

Thanks everyone.



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