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7778 Views 109 Replies Latest reply: Mar 22, 2007 10:13 AM by Mc Bride 1 2 3 ... 8 Previous Next
Head Band Bill Legend 789 posts since
Dec 14, 2007
Currently Being Moderated

Mar 21, 2007 4:29 AM

Wednesday 3/21 Boomer Runs

Work is crazy with a big Project Implementation taking place this weekend.  With myriad work thoughts floating through my head, I woke up early and it was obvious that further sleep wasn't happenin'.

So up and out at 3:45 AM for 10 easy miles at 9:30 min/mile pace. Avg. HR 138.

Now off to the Salt Mines for more Implementation work. Everyone have a good day!



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