Haven't been here for a long time and haven't run for many months. have recently had the 'road to Damascus" revelation about a few things in my life and have come back to running.

What a joy - especially now that i can run with my beautiful run2rhythm music. love taran carter's and also adrian vincent. Love to share with you all. have a look at

www.run2r.com

It's great to spend time running with this music.

Jo