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2541 Views 0 Replies Latest reply: Jan 28, 2012 8:27 AM by QUPA2007 RSS
QUPA2007 Rookie
QUPA2007
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May 11, 2011
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Jan 28, 2012 8:27 AM

Torn gastrocnemius

I tore my medial gastrocnemius during a run and now I'm in a splint for a few weeks. Any suggestions for some exercises that I can do in the meantime?

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