The Kinetic Revolution Method is built on the deep appreciation and understanding of human movement and biomechanics which allows coaches to identify areas of weakness in an individual athlete. Where other methods focus heavily on technique, Kinetic Revolution believe that the combination of Running Technique Development and muscle activation through Running Specific Strength Training is the most effective way to see powerful results quickly. Kinetic Revolution Method uniquely combines running technique coaching with exercises and drills to improve running related strength and stability. This combination has an incredibly potent effect of reducing the risk of running injuries, stopping recurring injuries from coming back and developing improved running efficiency. To know more about this technique, visit my blog Kinetic Revolution Method Running Technique
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