I'm just wondering if anyone gets this burning pain in between the shoulder baldes when they run for any length of time. I used to work just about all day with my arms at 90 degrees at my elbows, much like at a computer. I developed pain in between my shoulder blades after a while each day, and was taking ibuprofen at least once a day. I stopped that particular job a few years ago, but now that I'm running a lot, the pain has resurfaced, and comes on after about 25 or 30 minutes of running with my arms bent at 90 degrees.
When I'm done my workouts, the pain goes away fairly quickly, as long as I keep my arms down in some different position. If I take a couple IB before the workout, the pain is a lot less severe. If I do experience it, I usually stretch my arms and let them hang down at my sides while running, and shake them a few times.
It can be a very numbing, burning feeling in the shoulders, and can be very uncomfortable during a long run. I do have 2 degenerative discs (C4 and C5) in my back, but I don't know if that is causing the pain.
Anyone with similar issues? Ideas?