You won't want to miss this awesome weekend of "On-Road" or "Off-Road" triathlon training with intensity! I'm signed up, and I hope you will join me!
E3 TRI X Camp
April 27-29, 2012
Oak Mountain State Park in Pelham, Alabama (site of Powerman Alabama and the upcoming Xterra SE Regional Championships and ITU World Cross Championship)
This is a comprehensive weekend of mind and body training for triathlon, combining the best in training, nutrition, and recovery techniques. Your instructors are USAT Certified Coaches, instructors, and Pro Triathletes with countless podium finishes and multiple Ironman wins.
As a Sprint to Ironman distance triathlete, you'll be challenged daily on the hilly terrain of the lower Appalachian Mountains as you train with 3-Time Ironman Champion, Jessica Jacobs.
Gain a winning edge on your nutrition with Bob Seebohar, nationally-known board certified specialist in sports dietetics, a strength and conditioning specialist and a USAT Certified Elite and Youth/Junior Coach. Bob also served as the Sports Dietician and Nutritionist for the 2008 USA Olympic Triathlon Team. Train with coaches with a combined 50+ years of experience with USAT Certified Coaches John Hanna, Eric and Karen Doehrman, and Bob Seebohar.
Camp experience includes:
Your choice to train "on" or "off" - road, on some world-class courses
Classroom sessions in nutrition
Open water swimming
Run and swim analysis
Run and bike workouts with special guest athletes
Functional strength training performed with TRX suspension training equipment
Yoga and Core Training
Fantastic Meals, a stocked fridge in every cabin, and healthy snacks throughout the weekend
We're keeping the price very reasonable, the atmosphere fun, and the camp size small, to ensure plenty of personal attention for each athlete. Interested in the agenda or have a question? Email the Head Coaches: John Hanna at firstname.lastname@example.org or Eric Doehrman at email@example.com. Groups of 4+campers can receive a 10% discount (each) by contacting E3 TRI Camp Director Amy Hanna at: firstname.lastname@example.org
REGISTER or learn more via imAthlete.com, by clicking here: http://tinyurl.com/clach7r
For E3 TRI X Camp updates, stay tuned at facebook.com/e3tri and www.e3tri.com
It's going to be awesome!! Attached is flyer about the camp.
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