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749 Views 1 Reply Latest reply: May 15, 2012 10:49 PM by crl8686
sapphiregal Expert 59 posts since
May 9, 2011
Currently Being Moderated

May 15, 2012 9:05 PM

Counting Miles??

Hi,

I have been using the treadmil to do my c25k. Now that the weather is getting nicer I want ot start running outside and get used to running on roads to prepare for more 5K races. BUT how do you know how far you're going? As to counting miles etc??

Silly question I know but gotta ask!

Thanks!

J

  • crl8686 Legend 1,313 posts since
    Nov 11, 2007
    Currently Being Moderated
    1. May 15, 2012 10:49 PM (in response to sapphiregal)
    Counting Miles??

    Easiest way is if you have a GPS watch, which will keep track of the miles (and many other factors) for you.

    if you don't have one, you can map your run on a computer, either before or after the run, to get the mileage. There are a number of websites for this, most of which rely on the Google Earth database. I've used Map My Run   http://www.mapmyrun.com   and RunningMap    http://www.runningmap.com/





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