If you are a runner or you want to be a runner, it stands to reason that a good pair of running shoes is a must. You’ll never be able to accomplish any of your running goals, unless you have the best running shoes for your particular style and your body. Whether you are someone who likes to run around the block a few times in the evening or a long time marathoner, the shoes that you choose will make a big difference in your overall performance. Considering the huge selection of shoes that are available to choose from in stores and online, learning what to look for is an important part of the equation.
Here are some tips on How to Choose the Right Pair of Running Shoes...
This is just a marketing piece, full of unproven assertions and general BS. Statistics tend to show that the more you spend on shoes the higher your rate of injury. Go figure.
Barefoot / Minimalist Runner
...not maintaining this these days..
07/29/2012 Marsh Creek Raptor Run 10 Mile Trail Race
07/15/2012 Quadzilla 15K Trail Run, Trexlertown, PA 1:37 (2011, 1:49)
04/29/2012 Lehigh Valley / St. Luke's HM, 1:43:15 (2011, 1:54:20 )
03/19/2012 Kutztown Fool's Run 10 Miler, 1:18:15 (2011, 1:30:20)
02/26/2012 Ugly Mudder 7.2 Mile Trail Run, Reading, PA 1:20
11/27/2011 Dirty Bird 15K Trail Run, Birdsboro, PA 1:40
10/08/2011 Lehigh Gap Nature Center 10K Trail Run (6.38 miles), 59:20 (10/07/2012)
Started running (again) May 5, 2010
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