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511 Views 0 Replies Latest reply: Jun 11, 2012 6:16 AM by RCS1977 RSS
RCS1977 Rookie 3 posts since
Feb 24, 2012
Currently Being Moderated

Jun 11, 2012 6:16 AM

No Sprinting Topics

There are Zero Communities on here for "Sprint Days". Whoever runs this board, please start one !

I have been running for over 15 years, for the past 8-10 years I have been running 15-20 miles per week.

I just added 2 Sprint days a week into my routine to change things up. Wanted to see what others thought and if other distance

runners add this weekly to their routine.

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