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3763 Views 4 Replies Latest reply: Jan 25, 2013 6:47 AM by IronMakeover RSS
JBeck766 Rookie 2 posts since
Aug 8, 2012
Currently Being Moderated

Aug 8, 2012 9:46 AM

First Time Triathelete, Injury Recovery?

I'm currently i week 3 of 10 training for the LateBird Triathlon in Whitewater, Wisconsin.  I took a pretty big spill on then bike yesterday.  It's not to bad, a little banged up, the worst seems to be a severe thumb strain (probably hooked it on the handelbars as I went over) which isn't to bad except I can't grip anything.  This limits weight training and biking.

 

I'm looking for advice on recovery from injury, or how I should modify my schedule.

 

Thanks, I'm really looking forward to competing!

-Jason





Jason Beck

Twitter: @JBeck766

"By failing to prepare, you are preparing to fail."

-Benjamin Franklin

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