Whoa, everybody's so fast in 8th grade. My mile time was only 6:04. And my 7th grade was worse! 8:28!

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I'm going to work so that it's a pure guts race at the end, and if it is, I am the only one who can win it[/URL" target="_blank">.

6th grade- 4:25 mile                  9:58 2 mile

Hey xcrunner..... I'm a sophomore in RI. Where do you go to school? I don't think we have a middle school running program here in warwick.

quote:

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Originally posted by chumsae:

change that
6th grade - 3:39 mile 8:43 2 mile

you better believe it

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hmmm....

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Originally posted by xcrunner97:

Sorry im writin so many topics guys, but im new here so i wanna write a lot
First of all, any middle school cross country runners here?
If so, what are your mile times?
and you older people, how fast did u run a mile in middle school?
I'm at like 6:10 but i think that's pretty slow
What do you guys do to train?

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i ran a 5:49 in 8th grade which was last year...im down to a 5:15 as a 9th grader so you can improve a lot over one year...i'd say run a lot and do some speed work outs...and go hard at them too cuz you won't get better if you just jog them or w/e...so just try that and see if it works...surely it will



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joey chamberlain

"what i want to be is to be number one" pre

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Originally posted by KraZfast:

In 8th grade (last year) I won the girl's conference w/ a 5:29. There was a girl in the 5:30s, a couple in the 5:40s, several in the 5:50s, and 1-2 girls over 6:00,

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one time i exhausted myself with a 5:45 mile
it was pretty fuc*ing fast
whaddya ya'll think?

Here is a better address: http://www.hoosierauthority.com./Bulletin_Board/viewtopic.php?t=1226&sid=f4e027d656bbb1ffb67957896215bc8f[/URL" target="_blank">