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145 Views 0 Replies Latest reply: Oct 1, 2012 5:29 PM by Dark-Horse RSS
Dark-Horse Legend
Dark-Horse
285 posts since
Dec 16, 2007
Currently Being Moderated

Oct 1, 2012 5:29 PM

Runs & workouts, Monday, October 1, 2012

3 miles on the treadmill, 1% incline, in 22:22 (7:27 mile pace).

 

This was maybe a liittle quicker than I should have run. All I really need to do is stay healthy for my fitness test on Saturday, October 13 (pushups, situps, 2 mile run).

 

Dark Horse




I'm a dark horse, running on a dark race course.

Tags: training, running

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