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584 Views 1 Reply Latest reply: Oct 10, 2012 12:10 PM by BOSNPM RSS
skypilot77 Legend 1,077 posts since
Dec 16, 2009
Currently Being Moderated

Oct 7, 2012 8:56 PM

07 Oct ~ Sun

Ran a half marathon today.

 

I had such a lousy week training last week I had no plan today but to just run.

 

About 2 miles in I found I was really feeling good, and having a lot of fun.

 

I picked up the pace and ended up real strong. In comparison to the 20K I ran on Labor Day I was about 10 seconds per mile faster. It felt good the last 5k of the race being the one catching an passing people instead of being the catchee.

 

I am real happy with that after the high mileage of September.

 

Hello Taper!





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