Skip navigation

2880 Views 0 Replies Latest reply: Oct 24, 2012 8:45 AM by run930goal
run930goal Rookie 4 posts since
Oct 21, 2012
Currently Being Moderated

Oct 24, 2012 8:45 AM

midrun fuel for training

Looking for nontraditional fuel options midrun during "long" mileage days besides sports drinks and gels.  I tend to get an upset stomach easily, so I have just been doing sips of gatorage after the first hour of running, but anyone have some favorites or ideas for fueling during long runs?

More Like This

  • Retrieving data ...


  • Correct Answers - 10 points
  • Helpful Answers - 7 points