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240 Views 0 Replies Latest reply: Oct 30, 2012 4:26 PM by Dark-Horse RSS
Dark-Horse Legend 285 posts since
Dec 16, 2007
Currently Being Moderated

Oct 30, 2012 4:26 PM

Runs & workouts, Tuesday, October 30, 2012

Stretching routine

100 pushups

100 situps

30 dumbell curls each arm

30 lat pulldowns

30 leg presses each leg

30 kickbacks each leg

 

3 conversations with friends and acquaintances: 1 long, 1 medium, 1 short (the conversations, that is)

 

Completed my three-day stint of State Active Duty for Hurricane Sandy. Once again Massachusetts is safe for democracy.

 

Dark Horse





I'm a dark horse, running on a dark race course.

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