Hi Guys.
I am Chad. I'm a 26 year old new runner from Milwaukee. I'm currently on W3D2 and it is going great so far. I used to be a runner in high school but kind of "let things go" in college when I joined a frat. But I am now on course for an active healthy lifestyle. I am a fan of podcasts when I run and kind of get tired of music actually. I also like to listen to ebooks too. I figure, when training my body why not train my mind at the same time!
I wanted to share with you one of my favorites, Runner Academy Podcast http://runneracademy.com/running-podcast
They have really great guest interviews from experienced runners and the host is so motivating and full of great information himself. Every time I listen I want to go run.
It's hard going at it as the weather starts to get cold, but I am going to be doing the New Years Day 5K in Chicago! Can't wait! Maybe next year I'll find myself doing a half marathon after this.
Cheers!