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656 Views 2 Replies Latest reply: Dec 4, 2012 3:51 AM by Rich in NH
Rich in NH Legend 850 posts since
Dec 10, 2007
Currently Being Moderated

Dec 2, 2012 5:14 PM

Runs & workouts, Sunday, December 2, 2012

30 minutes on the Nordic Track ski machine, sit-ups and push-ups.  As long as I wear ski boots using this machine, there's no stress to the P.F. in my right foot.





Enjoy life, this ain't a rehearsal...

  • Dark-Horse Legend 285 posts since
    Dec 16, 2007
    Currently Being Moderated
    1. Dec 3, 2012 7:24 PM (in response to Rich in NH)
    Runs & workouts, Sunday, December 2, 2012

    Rich, kudos for being creative and finding a way to work out.

     

    I am down in Panama City, Florida, for a week of military training. Hoping to find time to work out tomorrow. Tonight everybody went out to a ribs place for barbecue and beer. I'm not much of a joiner to say the least, but they are all nice guys (and one nice gal), and sometimes you gotta do what you gotta do for the sake of morale and unit cohesion.

     

    Dark Horse





    I'm a dark horse, running on a dark race course.

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