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1296 Views 0 Replies Latest reply: Dec 19, 2012 5:27 AM by ShelbyGiza RSS
ShelbyGiza Rookie 1 posts since
Jun 29, 2012
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Dec 19, 2012 5:27 AM

Training with a possible shoulder labral tear

I'm currently sidelined with a shoulder injury.  Not sure how it happened but it's looking like a labral tear and I'm doing some formal physical therapy right now.  Does anyone have advice/experience on off-season training with this type of injury?

 

I'm really hoping this won't ruin the next tri season.

 

Thanks!!!!!

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